Jennie Hastings

We are living in a culture fueled by consumerism. Turning our attention inward and practicing mindfulness can help us connect. But what about money mindfulness?

When taking care of anything, consistency is key. This applies to your finances too!

As important as examining and upgrading our beliefs is, there is also a component of action that is just as important. So how do we take action, especially when it comes to our finances?

As massage therapists and bodyworkers, we are generally quite good at working on the body.

Life has shown me that staying open to the unexpected is fruitful, and imposing too much of a plan feels restrictive. At the same time, I must admit that having a plan is helpful.

It may not be easy to take responsibility for ourselves or others financially—but it's important. The Mindful Money journey is about becoming aware of how money is linked to our life energy, and learning how to use that energy consciously.